The conversation featured a doctor discussing his book and his methods for helping obese people learn healthier food and lifestyle options to lose weight and keep it off.
A caller to the show said she was seriously overweight and wanted to slim down and achieve a healthier lifestyle. She asked if she could do that by simply drinking meal shakes.
She wanted to avoid cooking completely and still experience good health and weight loss through non-food-prep options like smoothies.
“I don’t cook,” she mentioned, very matter-of-factly. “I just don’t like the kitchen.”