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Classic Baked Ham Dinner With Roast Potatoes and Oven-Baked Squash

3/27/2016

 
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Baked Ham Dinner
I don’t eat a lot of meat at all, and processed meat even less so, but when ham goes on sale for 69¢ a pound, it’s a bargain that’s hard to pass up when you have a passel of teenage boys or a crowd to feed. Or if you just want to get a lot of meals out of one shot in the kitchen. 

As I’m always saying, from a health and nutrition perspective, you can eat pretty much anything you want as long as you do it in moderation. While I myself have moved more and more away from all meat consumption and would not recommend eating any red meat on a regular basis,  it’s perfectly fine every now and again.

So go right ahead and enjoy having beef, lamb, ham or pork on the menu during a couple of weeks out of the year if it’s a good buy.

As always, the key is to include salad and vegetables with the meal. That puts the focus where it should be and makes the meal a balanced one, with meat as a part, but not necessarily the main focus of the meal.  
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Of course, ham is a also a traditional Easter meal in many households, so it’s the perfect time of year to buy a roast, cook it for the celebratory meal on Sunday, and have it as leftovers for a meal or two with some different side dishes, and with a fresh salad each time you serve it. You can really stretch this meal quite a bit that way.

​And once you're done with having it as straight up ham slices, don't throw away that extra meat or ham bone! You can use both to make a great split pea soup ​(My recipe for split pea soup can be found here), a budget-loving traditional meal, for later in the week, or as an ingredient in other recipes, such as Dirty Rice, or Lentil Soup.

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    Hi, I'm Nancy, and I'm on a mission to help people eat and live well on a tight budget. In these uncertain times, it has never been more important to practice frugality. 

     In this section of the blog, I offer some meal plans and recipes, some old, some new, to help get you started on eating well for less than you think and keeping money in your bank account.

    I hope you find some of these recipes useful.  

    And thanks for visiting!

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