There are few things more mouthwatering than the aroma of bread baking in the oven, or more delicious than the taste of it, still warm, served as an accompaniment to a meal. Truly sublime. And it’s really so much easier to make your own than people realize.
We began making our own bread on a regular basis quite by accident.
It came about when my husband got a scare about his blood sugar at a yearly physical and decided he was going to do whatever he could to avoid getting Type 2 diabetes, a disease that has struck every other male in his family for 3 generations.
So he set out to cut his sugar intake dramatically.
In the process, we began reading ingredient labels more carefully and discovered that added sugar is present in so many more foods than we’d ever even realized before. And one of the major culprits, for sure, was bread.
We began making our own bread on a regular basis quite by accident.
It came about when my husband got a scare about his blood sugar at a yearly physical and decided he was going to do whatever he could to avoid getting Type 2 diabetes, a disease that has struck every other male in his family for 3 generations.
So he set out to cut his sugar intake dramatically.
In the process, we began reading ingredient labels more carefully and discovered that added sugar is present in so many more foods than we’d ever even realized before. And one of the major culprits, for sure, was bread.
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